National Strawberry Day

2/14/2018 (Permalink)

We continue with February’s heart-shaped and red theme by observing National Strawberry Day on February 27. These juicy, sweet berries can brighten up any dish and are delicious all on their own.

There are a few different stories behind the origin of the name. The more widely accepted version is that the berries would drop off the leaves and become “strewn” about the plant. Overtime “strewn-berries” became “strawberries”. There was a time (and some gardeners still do this today) when strawberry beds were mulched with straw, insulating the plants over the winter, keeping weeds at bay during the growing season and making them easier to harvest. Another sweet story tells of English children stringing the berries on grass straws and selling the “straw berries” in their neighborhoods.

Strawberries are a little unusual as far as fruits go; they wear their seeds on the outside.

Not only are they delicious, but they are also fragrant. One of the more aromatic fruits, they belong to the rose family.

Strawberries are grown in nearly every corner of the Earth (if the Earth had corners) except for her most frozen southern and northern reaches. Along with all these possible locations, there are over 600 varieties of strawberries as well.

An excellent source of Vitamin C, strawberries are also a good source of folic acid, potassium and fiber. At 55 calories and zero fat in 1 cup, these sweet things hit the spot when a snack time is calling!